Services

With You Every Step of the Way

I treat a multitude of presenting concerns for individuals 18+ including:

  • Anxiety
  • Depression
  • Bipolar disorder
  • ADHD
  • Behavioral issues
  • Relationship issues
  • Self-esteem
  • Grief and loss
  • PTSD and stress related disorders
  • Chronic pain
  • And more!

Please note that all services are provided via telehealth. No in-person appointments are available at this time.

Individual Therapy

A Happier, Healthier You

Individual therapy is provided in a 1:1 context, with the focus being specifically on you. This format allows me to guide you every step of the way and implement various treatment methods to help you develop new attitudes and skill sets to manage life’s most complex matters. At times, it may be appropriate to briefly include another person in your therapy session to obtain collateral information or assist with skill acquisition and crisis management. These special circumstances would be discussed with you prior to extending an invitation to join the session and would only proceed with your consent (excluding mental health emergencies).

Telehealth

Increased Access, Availability, and Convenience

Life can get busy and allocating travel time to appointments can be challenging. With telehealth services, you have increased access and availability to therapy on your time, while still in a private and confidential setting. However, telehealth services may not be appropriate for everyone. I will discuss telehealth with you to determine if it’s a good fit for your specific needs and treatment goals.